Day 18

I wanted to finish morning walk with my dog, my workout, shower and breakfast before I leave home for my 9:00 am appointment.

I woke up at 5:50 am. Well I set my alarm at 5:00 am but I couldn't get up.

I went for a walk and at the beach my dog friends were gathered so a little bit of socializing. Dog friends are interesting. We don't know each other's name just dog's names, age, breed etc.

I fed my dog and started jumping.

I decided 200 at a time. So tiring that I have to rest more than I was jumping 100 at a time. I don't know which is better. But my feet get stiff after 200 and I can't do more. Every 200, I have to walk around and catch up my breath.

I really hate lunges. I can't do 4 reps without rest. I get out of breath and my muscle just above my knees are stiff. I will do more squats if I can alternate, but I suppose Patrick would say lunges develop different muscles so you have to do them. Every menu has the reason!

I think can manage rowing, curl and forward shoulder raise 4 reps, but not lunges 4 reps without rest!!!

I was dead tired after the 4th reps of leg up, but I did not have time to rest, I had to take shower and get dressed.

When I was eating my breakfast, I felt like falling asleep. I wanted to go back to bed.

But I had 9:00 appointment at beauty salon.

I wanted to go to the beauty salon before the Prom but the last month of school was so hectic that I didn't manage to go.

Among 7 people in our Pied Piper Team, I think am the one who has the most time now. I am on my 2 months summer holiday and I am single without kids. I only take care of my 12 year old dog. So I am not going to complain. Actually I have nothing to complain. I have a plenty of time to prepare my food, keep the blog and do the workout. Especially I can go to Yoga garden to do my workout with Patrick once a week, I feel very very privileged. And I feel so good about doing PCP and I feel so fortunate to meet my team! Thank you guys !

Thank you for being there!