Day 37

I walked my dog first thing in the morning then I did my workout.
Pistol squats are not easy. I feel like I am going to hurt my knee if I go lower.
Shoulder fly and side crunch are new. New menus are good. Even they are difficult or challenging, I enjoy them.

I was quite busy preparing for my trip to NYC today.
I packed my jump rope, resistant band and shoes !

I called ANA and requested low fat meals for me.
I hope the food is good ( for PCP diet )

OK good night!