This morning I tried to jump for 4 minutes but I tripped many many times.
It was very frustrating.
Lower back pain is still bothering me.
Bending over is tricky.
I have to be careful.
I read Elena's post then I read Kung-Fu Body's blogs and I started reading Patrick's PCP blog.
I found that Patrick's birthday was last Friday.
Happy Birthday (delayed), Patrick !
I have not read all of the post but they are very interesting and a lot to learn from. Thank God I am in summer holiday. I have plenty of time to read !
I was already hungry at 5:00 pm so I had my dinner.
After I walked my dog I was tempted to have a glass of iced cafe latte at the beach but I went home for evening snack.
I was still hungry after I had my evening snack.
I ate extra veggies and blueberries.
I have never been hungry after evening snack, and today was only jumping day, I don't know why....
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haha that;s so good that you can wake up early to do your jump rope.
ReplyDeleteI never can do it right in the morning, I always have to wait 3 4 hours after breakfast or lunch.
suuuch discipline.
ONLY LIKE ONE MORE MONTH, time FLIES
Naoko, I was JUST telling one of my coworkers that on the days where we only jump i find i'm more hungry than other days. Maybe because our bodies are used to the longer workouts, so without them things are turned upside down a bit? Not very scientific, but the point is I'm the same - hungrier on jump-only days.
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